MINI Gym injury assessment SurveY

Identify the root cause of your training pain. 
Dr. Yogesh Sisodia's assessment maps your movement against clinical orthopaedic logic.
 Please answer the following questions based on your current training routine and any discomfort you may experience. There are no right or wrong answers, just your honest feedback
*
WhatsApp mobile number to receive the result of the assessment?
*
4. Do you have any training-related discomfort?
YES, I have existing pain
NO, I am currently pain-free
*
5. Where is the most significant discomfort?
Neck
Shoulder
Elbow
Wrist
Upper Back
Lower Back
Core
Hip
Thigh
Knee
Calf
Ankle
Foot
*
6. When does it hurt and for how long?
During
After
Next Day
Daily
*
7. How long have you been experiencing symptoms?
< 2 Weeks
2 - 6 Weeks
6 - 12 Weeks
3 - 6 Months
Over 6 Months
*
8. Safety Screening: Please check any red flags that apply to you.
Major trauma
Night pain
Numbness
Limb weakness
NONE OF THESE
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